To adjust is to live. As times and situations change constantly, human beings have learned the knack of surviving by adapting to its dynamic nature. Adaptation is one of the strongest qualities in not only humans but also in animals and plants which allows them to survive and propagate their species throughout evolution.
There are certain plants and herbs that are extremely adaptive and have helped humans to accommodate the changes successfully.
Plants that help people accept and accommodate changes are called “Adaptogens”. Adaptogens can now be bought easily through the top Ayurvedic products online suppliers.
What are Adaptogens?
Human beings have known the specific qualities of certain plants that have extremely useful medicinal and therapeutic values from thousands of years. Although the trend of healthcare had leaned towards more Western and Allopathic streams, recently with the increasing awareness of the side effects of these medicines, more and more people are choosing the natural way through Ayurveda.
Adaptogens are classified as plants that:
- Normalise a wide range of bodily functions
- Are constantly acting to help the body combat the stress, irrespective of its cause
- Are non-toxic in normal dose
In simple words, Adaptogens are extremely useful in improving the reaction of our body towards environmental and internal stress. They work by supporting and facilitating the immune system, glandular system and nervous system.
Consuming Adaptogens after buying through Ayurvedic medicine online websites ensures that you stay strong and resilient in times of stress.
One of the noticeable aspects of Adaptogens is that these plants themselves grow in environments that are stressful and tough for the growth of other plants.
Best Adaptogens from Ayurvedic Medicine Online Suppliers
Here is our list of the top and best Adaptogens that you can easily buy from renowned Ayurvedic medicine online sellers and ensure to maintain a strong and sturdy immune and mental system.
1 – Amalaki
Amalaki (Embelica officinalis), more commonly known as “Amla”, is another word for “mother” or “nurse” in Sanskrit. It is recognised as one of the most reliable antioxidants and useful as a tonic to treat general debility and fatigue.
It helps to pacify “Sadhaka Pitta” and induces calmness and clarity to the mind. In addition, Amla is also one of the best rejuvenating herbs to be found in Ayurvedic medicine online. It is most helpful in slowing down the ageing process, enhancing vitality and strengthening the immune system.
2 – Ashwagandha
Ashwagandha (Withania somnifera), also popularly called as “Indian Ginseng” although it is not related to the ginseng family of herbs. Its name is most probably derived from the way it reinvigorates the body, just like ginseng. It is one of the most popular remedies for relaxing and is highly sought from Ayurvedic medicine online sellers. Using Ashwagandha is known to help calm the nerves and to get a peaceful and deep sleep.
3 – Bacopa
Bacopa (Bacopa monnieri) is extremely helpful to recover from exhaustion, debility and stress by aggravating the “Vata”. Often, it is combined with Brahmi / Gotu Kola for effectively supporting the cognitive functions of the brain. It is extremely useful in strengthening the memory and concentration and it helps to induce peaceful sleep by reducing tension.
4 – Brahmi / Gotu Kola
Brahmi (Centella asiatica) is an excellent remedy to improve alertness, memory, intelligence and concentration. When ingested, Brahmi helps by nourishing the “Majja Dhatu”, which supports the mental and nervous system. This helps the body to combat stress.
5 – Guduchi
Guduchi (Tinosporia cordifolia) means “the one who protects the body”. It is most helpful to remedy conditions caused by aggravated “Pitta” and “Ranjaka Pitta” in the blood. By clearing toxins in the Pitta and cleaning out uric acid, it helps to boost the immune system. Generally, Guduchi is among the best Ayurvedic medicine online and helps calm the nervous system.
Adaptogens are incredibly helpful in controlling the nervous system and regulating the immune system. This helps to maintain a calm mood and promotes healthy living.