The Link Between Dancing and Heart Health
Whether you sway to your favorite jam in a car or flaunt your moves on the dance floor, dancing is a great activity that is enjoyed differently by everyone. Fortunately, dancing is not just an...
Category : Health & Wellness
Chlorine rash is very common, especially during the summertime. It’s not life-threatening, but it can be very painful and annoying. We will prepare you on how to identify a chlorine rash early by checking out...
If you have been suffering from allergies, you most likely know all the obvious triggers, such as stray cats and pet hair. However, your home could be harboring allergen triggers without your knowledge. Hidden allergens...
Are you unhappy with sagging underarm skin and excess arm fat? Have you tried weight loss solutions and upper body exercises without success? If so, you might be the perfect candidate for an arm lift...
It’s no surprise that buying from online pharmacies started off risky. Anybody could set up shop and sell to anyone in the world. While things aren’t nearly as bad as they used to be, you...
Getting into a rehab center to overcome substance addiction is not as easy as it seems. Many individuals tremble at the thought of getting admitted into rehab and ultimately getting away from their friends and...
Cannabidiol, better known as CBD, is a cannabinoid found in the hemp or cannabis plant that is rapidly gaining popularity. One of the most abundant cannabinoids in nature, this hemp extract serves as a natural...
What is Self-Care? The World Health Organization defines Self-Care as: “An individual’s, family’s, or community’s capacity to promote wellbeing, prevent disease, preserve health and cope with illness or disability with or without the assistance of...
Athletes know that muscle soreness is a necessary evil. Sure, it’s unplea/sant, but it’s the body’s way of saying “Hey, you’re doing things right!” Delayed onset muscle soreness (DOMS) happens as a result of the...
Everyone faces mental complications at some point in their life. Almost every person has been through anxious and depressive episodes. While several methods and techniques help with anxiety and depression management, PEMF therapy is one...