Health & Wellness

Clary Sage Essential Oil And Its Health Benefits

Clary is derived from the Latin word clarus which means cleansing. The herb Salvia sclarea from which Clary sage oil is derived is popular for its medicinal benefits since centuries. It is found in the countries around the Mediterranean Basin such as France, Italy and Syria, and in some parts of Central Asia and Northern Africa. This plant has several names based on its health benefits. It is called bright eye or clear eyes because centuries ago it was used to improve vision and eye health. The seed of this plant was placed on the eyes of the person who had some foreign object lodged in the eye. It was believed that the foreign object would stick to the seed thus making it easier to remove. It is also called a woman’s oil, because it was used to treat female hormonal issues, and consequent problems, including negativity and stress. Vermouths and wines were muscatel flavored with this herb, thus earning it the nickname Muscatel oil. Clary sage essential oil is used in the perfume industry and in the manufacture of cosmetics due to its positive effect on skin and hair. It is also used in the scullery for marinating meat.

Before proceeding further, there is a misconception that needs to be addressed first.

Is there any difference between sage and clary sage? Let’s find some Clary sage vs sage differences.

Sage essential oil and Clary sage essential oils are two entirely different products, each with its own unique benefits and uses. The first difference is in the aroma. Clary sage has a mild floral aroma, whereas sage has a strong musky aroma. Because of its strong scent, sage oils are used as the base oil in many products and is never a popular choice for essential oil blends. The main ingredients in sage oil are thujone, camphor and pinene; and the main ingredients in Clary sage oil are linalyl acetate, linalool and terpene alcohols. The medicinal properties of both the oils are more or less the same, but they are used in different combinations and choosing a product depends on the personal preference of the consumer.

Before understanding the benefits of Clary sage essential oil, it is important to know the active ingredients present in the oil and its properties. The main ingredients that make up the essential oil are linalyl acetate and linalool. Linalyl acetate is a colorless oily fluid with anti-oxidative properties. High amounts of this compound are effective in treating hypertension and injuries caused by the lack of blood flow (ischemic injuries). It has anti-inflammatory and astringent properties. Linalool has many properties including anti-inflammatory, anticonvulsant, anti-depressant and sedative. Besides these main constituents, Clary sage oil also has the terpene alcohol, Sclareol. It is the presence of Sclareol that reduces the symptoms of menopause. It is because the compound imitates the hormone estrogen. It is clinically proven to eliminate hot flashes at night when rubbed on the feet, before bedtime.

Where to buy Clary sage essential oil? GyaLabs offers high quality Clary sage essential oil which is cent-percent reliable and can be used without any concerns.

Clary sage essential oil benefits

  • This oil has sedative and anti-inflammatory properties. Being sedative, it calms the nerves, and is hence a nervine. These two properties are needed to calm the body and mind and get some sleep. The aroma of GyaLabs Clary Sage oil has the effect of uplifting the mood and inducing a feeling of positivity within. This fortifies mental strength. Many people who have used Clary sage oils have also reported an improved libido.
  • The oil has antispasmodic properties. It prevents convulsions, especially in the soft muscles of the stomach, thus providing relief from indigestion and stomach aches. Another way in which it improves the gut health is by improving the circulation. Benefits of Clary sage also include balancing of hormones which controls the body odor and in treating the symptoms of common colds and coughs.
  • Clary sage essential oil for skin is applied topically. It suits both dry and oily skin types. Its cooling effect soothes any inflammation and is good against rashes. When applied on the face, it prevents acne by controlling the sebum from the sebaceous glands.
  • Clary sage essential oil for hair tightens the muscles on the scalp, thereby preventing hair loss. Its soothing effect removes any rashes in the scalp and prevents dandruff.
  • Its antifungal property prevents the spread of fungal infections in the body. It stops a wound from getting septic and developing tetanus when applied topically. This speeds up the healing process. Due to its anti-inflammation property, this oil can be rubbed on the muscles and joints to relieve pain and sprain.
  • It reduces the pains and cramps associated with menstruation and effectively regulate the cycle.

Clary sage essential oil blends

Unlike the sage oil, Clary sage essential oil mixes well with other oils and gives diverse concoctions. It blends well with almost every other essential oil including lemon, lime, lavender, Bergamot, black pepper, cardamom and sandalwood.

Clary sage uses and how to use Clary sage essential oil

  • Two to three drops of Clary sage in a diffuser is ideal for aromatherapy. Clary sage blends also work well in aromatherapy. It uplifts the mood and reduces anxiety. The level of chronic depression can be brought down with regular usage of Clary sage in aromatherapy. Students can use this oil to improve concentration and memory. A blend of Clary sage and sandalwood essential oil is perfect to attain spirituality. It is the blend of choice while meditating.
  • Essential oil blends can also be used to formulate a room spray or air freshener to spread positive vibes.
  • It can be diluted with a carrier oil and gently rubbed on the joints and muscles to relieve pain. In case of a massage the concentration of Clary sage can be reduced in the carrier oil.
  • A blend of the oil can be stored in a roll-on bottle and can be used whenever needed. The oil can be applied on the palms or wrist or any piece of clothing to inhale its refreshing scent.
Beauty & Fashion

Share
Published by
Beauty & Fashion

Recent Posts

Here’s What You Should Consider Before Choosing a Men’s Designer Bag

One of the questions I’ve been asked the most is what men should be looking… Read More

1 week ago

Help! How Do I Style a Turtleneck?

Fall is here, and so are turtlenecks! This classic wardrobe staple can be tricky to… Read More

1 week ago

Could it be said that you are hitting up an ocean side party and searching for a swimsuit?

Exactly when swimming outfit season rolls around and you experience your web based high waisted… Read More

2 weeks ago

Fine Lines & Wrinkles Are Not The Same!

Fine lines and wrinkles are not the same! Commonly, the two terms are used interchangeably,… Read More

2 weeks ago

How short is “too short” for a prom dress?

Prom happens once every year. In most cases, it's aimed directly at those about to… Read More

3 weeks ago

Different Ways to Wear Triangle Bikini

Since its iconic debut in Paris in the 1940’s, the classic triangle bikini top has… Read More

3 weeks ago