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Health & Wellness

Benefits of Shatavari for women

The integration of different cultures has made more people aware of the advantages of various herbal remedies, and that is the case for Shatavari. This plant has many traditional purposes in Indian culture and has a history spanning more than five thousand years of recorded use, but just what are the benefits of Shatavari for women?

What is Shatavari?

Before we get started, it is important to first understand just what Shatavari is. This herb (also known as Asparagus Racemosus) is a member of the asparagus family, considered one to have some of the best effects on rejuvenation and overall health.

It grows like a climber and does best in tropical climates like that of Asia, Africa, Australia, and, of course, India.

Shatavari is an important part of Ayurvedic medicine practices, especially for women. It can be used to treat specific ailments or as a complementary part of healthcare, and while the benefits for women are highlighted, men can also take advantage of its properties.

  • Meaning

The word Shatavari can be translated to ‘wife of a 100 spouses’, this name is attributed to the reproductive benefits the plant has been known to have.

What are the benefits of shatavari for women?

It is believed that Shatavari can be beneficial for women of all ages for treating:

  • Hormonal balance

Shatavari can be called an “adaptogen,” meaning it can help the body achieve a state of homeostasis or balance, which is particularly important when it comes to hormone control.

A hormonal imbalance can cause a multitude of problems like:

  • Weight gain
  • Irregular menstruation
  • Irritability
  • Hair growth

Shatavari contains safe all-natural hormones that can help regulate imbalances, reducing the symptoms, and improving overall health.

  • Natural aphrodisiac

Another well known and fun benefit of Shatavari for women is that it can increase libido and sexual interest. The natural hormones and other contents of the herb can aid in stimulating sexual response for women. Keep Shatavari in your arsenal of tools to maintain a healthy libido.

  • Reproductive assistance

It only makes sense that this libido activator can also lead to more possibilities of reproducing.

The meaning of this herb’s name says it all. It is one of the most common uses for Shatavari. Millions of women swear by the herb in order to make their baby fever dreams come true.

It is believed that the benefits of Shatavari for women looking to get pregnant can be attributed to cleansing the blood and body, making it so women that are more prepared for conceiving.

Shatavari continues to be beneficial for women even after giving birth, helping hormone levels reach a balance again, improving lactation plus adding vitamins and minerals to the body naturally.

  • Reduces anxiety

Anxiety is one of the biggest issues facing modern society, and reducing it is one of the most highlighted benefits. This herb, in combination with other habits, can become an effective way to reduce the levels of stress that exist in daily life.

  • Natural all the way

These are just some of the benefits of Shatavari for women, but definitely, the most notable thing about this mighty plant is that, since it is natural, you can try it safely. When in doubt, go natural!

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