There’s no one, single secret to getting smooth, beautiful skin. In fact, a lot goes into taking care of your skin. Some, like exfoliation, moisturization, and applying sunscreen are basic things you should be doing regularly, while others, like laser hair removal or other laser treatments, are special things you can do when you need to see dramatic results.
How do each of these tactics for achieving smooth skin actually work? Let’s explore them one by one.
Removing dead skin cells from your skin’s surface is called exfoliating.
Although your skin naturally sheds dead skin cells every 30 days as your body produces new ones, some dead cells don’t drop off completely and need help. When these dead skin cells get stuck, they can create the appearance of roughness and unevenness. Dead skin cells also can make your skin look dull.
To exfoliate your skin from your skin’s surface, use a chemical, granular scrub, or other exfoliation tool. If you choose a granular scrub, be sure to read the ingredients list carefully to check for microplastics. These do not dissolve in water and end up in the water supply or inside ocean creatures – a deadly result.
You should not exfoliate more than once or twice a week, depending on your skin’s condition. Be aware that exfoliation performed too often can actually diminish your skin’s smoothness and do more harm than good.
If you have dry skin, using a moisturizer can make it look and feel soft and smooth. Moisturizers hold water in the outer layer of skin. Products with emollients, like lanolin, sunflower oil, and jojoba oil, are responsible for smoothing the skin. The type of moisturizer you choose depends on your skin type and age.
Water-based moisturizer is ideal for normal skin, that is well balanced. Dry skin will get the greatest benefit from an oil-based moisturizer that includes lactic acid and urea; mature skin, which tends to be thinner and more dry, also benefits from an oil-based moisturizer, ideally one with petroleum jelly.
Oily skin doesn’t need much moisturizer, but because other skin care products can dry it out, using a light moisturizer can help manage your skin. Combination skin requires a medium-weight lotion. If you have sensitive skin, look for a hypoallergenic, soothing lotion formula.
You should moisturize your skin in the morning after washing your face. Then, after you wash your face before bed, apply more moisturizer for absorption overnight.
Some people notice their skin isn’t perfectly smooth because of unwanted hair. Laser hair removal is a permanent, non-invasive solution to dealing with unwanted hairs. The procedure kills hair follicles by heating them up, so new hair cannot grow from them. The process works well on the legs, bikini area, upper lip, and jawline.
During treatments, a diode laser targets the melanin in each hair and zaps it to destroy the follicle. The result is an 80 percent reduction in unwanted hair, and much smoother skin than you’ve ever had before.
Sunscreen protects your skin from the sun’s damaging UV rays. If you don’t use sunscreen, you’re exposing your skin to the risk of skin cancer, wrinkles, and sun spots, all of which will make your skin look less smooth and even.
How does it work? Your skin produces essential proteins like keratin. When you apply sunscreen, those proteins are protected and can do their work in keeping your skin smooth and healthy, both in appearance and in how it functions.
Laser treatments can improve your skin tone and texture to help you appear younger and more healthy. Laser treatments are done using a fractional laser or non-fractional laser that keeps fine lines and wrinkles, surface scarring sun damage, pigmentation, and Actinic Keratosis at bay.
Most laser treatments are rather painless with very little downtime, although harsher lasers, like fractional ones, can cause some discomfort during the procedure, although most patients report it being easy to handle.
Find laser treatments in your area by doing an Internet search for “cosmetic laser center near me.”
On your mission for smooth skin, there’s plenty you can do on your own. More extensive treatments, like hair removal or laser skin treatments, are also available from medical providers for more drastic results.
Of course, if your rough skin is a symptom of a medical condition, be sure to talk to your physician before taking on a new skin care routine.
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